Is Brompton House Apple Puffs + 1 Free Sweet Heart 12 x 25g (300g + 11g) Dairy Free?
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Ingredients
Wheat Flour, Vegetable Margarine (Vegetable Fats (Palm And Coconut), Vegetable Sunflower Oil, Water, Emulsifiers (Mono And Diglycerides Of Fatty Acids, Sunflower Lecithin), Salt, Acidity Regulator (Citric Acid), (Potassium Sorbate), Antioxidants (Tocopherol-rich Extract, Ascorbyl Palmitate), Flavouring), Apple Filling 30% (Apple Pulp , Sugar, Glucose Syrup, Thickeners (Pectin, Locust Bean Gum, Hydroxypropyl Di-starch Phosphate), Acid (Citric Acid, Malic Acid), (Potassium Sorbate), Anti-caking Agent (Calcium Phosphate), Flavouring), Water, Sugar, Salt, Honey, Potassium Sorbate)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.