Is Brompton House Apple Puffs + 1 Free Sweet Heart 12 x 25g (300g + 11g) Gluten Free?
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Ingredients
Wheat Flour, Vegetable Margarine (Vegetable Fats (Palm And Coconut), Vegetable Sunflower Oil, Water, Emulsifiers (Mono And Diglycerides Of Fatty Acids, Sunflower Lecithin), Salt, Acidity Regulator (Citric Acid), (Potassium Sorbate), Antioxidants (Tocopherol-rich Extract, Ascorbyl Palmitate), Flavouring), Apple Filling 30% (Apple Pulp , Sugar, Glucose Syrup, Thickeners (Pectin, Locust Bean Gum, Hydroxypropyl Di-starch Phosphate), Acid (Citric Acid, Malic Acid), (Potassium Sorbate), Anti-caking Agent (Calcium Phosphate), Flavouring), Water, Sugar, Salt, Honey, Potassium Sorbate)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.