Is Broncho Junior from 3 Years Old Cough Syrup 200ml Low FODMAP?
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Why it's not low FODMAP
- xylitol
- 750honey
xylitol
Dietitian noteXylitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Each 15 ml of Broncho Junior contains: 143 mg Marshmallow Dry Extract, 750 mg Honey, Also contains: Xylitol, Xanthan, Glycerol Anhydrous, Citric Acid, Strawberry Aroma, Methyl-4- Hydroxybenzoate, Propyl-4- Hydroxybenzoate, Purified Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Syrup · Bottle, Liquid