Is Brookfarm GranoHlaah Super Grains Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Super Grains (34%) (rolled Oats, Rolled Barley, Rice Bran (rice Flour, Rice Bran, Prune Juice), Oat Bran), Nuts (16%) (almonds, Macadamias), Pumpkin Kernels, Sunflower Kernels, Cranberries (cranberries (63%), Sugar, Sunflower Oil)(6%), Sour Cherries (sour Cherries (50%), Sugar, Sunflower Oil), Coconut (5%), Honey, High Oleic Sunflower Oil, Maple Syrup, Currants, Sultanas, Ground Cinnamon. Contains Tree Nuts (almonds, Macadamia), Cereals Containing Gluten (oats, Barley). May Contain Traces Of Wheat.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Bar