Is Brookfarm Wild Berry Granola Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rolled Oats, Rolled Barley, Fruit (15%) [blueberries, (blueberries, Sunflower Oil, Sugar), Dates (dates, Rice Flour), Tart Sour Cherries, (tart Sour Cherries, Sunflower Oil, Sugar) Davidson Plum Freeze Dried, Dried Orange, Raspberries Freeze Dried], Coconut Chips, Tapioca, Pumpkin Kernels, Macadamia Oil, Puffed Rice, Maple Syrup, Pecans, Almonds, Sunflower Kernels, Honey, Oat Bran, Cinnamon, Cardamom. Contains: Tree Nuts, Cereals Containing Gluten. May Contain Traces Of Wheat.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Cereal · Granule