Is Brookie mini bites Vegetarian?
Description
Brownie base topped with a layer of cookie and sprinkled with chocolate chips
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Why it's a maybe for vegetarian
- diglycerides of fatty acids
- calcium carbonate
diglycerides of fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Brownie base topped with a layer of cookie and sprinkled with chocolate chips
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, _Egg_, Brown Sugar, Palm Oil, Chocolate Chips 4.5% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (_Soya_ Lecithins), Flavouring), Rapeseed Oil, Palm Kernel Oil, Fat Reduced Cocoa Powder, Palm Stearin, Whole _Milk_ Powder, Cocoa Mass, Cocoa Butter, Salt, Emulsifiers (Mono and Diglycerides of Fatty Acids, _Soya_ Lecithins), Raising Agents (Diphosphates, Sodium Hydrogen Carbonates), Flavouring, Preservative (Potassium Sorbate), _Milk_ Fat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Cookie · Piece