Is Brookie Protein Bar Dairy Free?


Ingredients
Protein Blend (Milk Protein Isolate, Soy Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Maltitol Syrup, Hydrolyzed Gelatin, Glycerine, Maltitol, Cocoa Soy Crisps (Soy Protein Isolate, Cocoa [Processed With Alkali], Tapioca Starch), Water, Fractionated Palm Kernel And Palm Oil, Cocoa (Processed With Alkali), Natural Flavor (Includes Annatto And Turmeric [Color]), Sugar, Whey Protein Concentrate, Milk, Unsweetened Chocolate, Cocoa Butter, Canola Oil, Cocoa, Soy Lecithin, Salt, Calcium Carbonate, Color Blend (Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Calcium Caseinate, Milkfat, Milk Protein Concentrate, Nonfat Milk, Peanut Flour, Almond Butter, Sucralose, Yogurt Powder (Nonfat Milk, Lactic Acid), Tocopherols Added To Protect Flavor, Partially Defatted Peanut Flour
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.