Is Brooklea Immunity Support Kefir Shots Yogurt Drink Lactose Free?
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Why it's not lactose free
- milk
- kefir yogurt
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Kefir Yogurt (Milk), Water, Yogurt Cultures (Bifidobacterium spp , Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Lactobacillus Lactis), Vitamin B12.
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Often paired with Lactose Free
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About this product
Beverage · Liquid