This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Brooklea Immunity Support Kefir Shots Yogurt Drink Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Kefir Yogurt (Milk), Water, Yogurt Cultures (Bifidobacterium spp , Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Lactobacillus Lactis), Vitamin B12.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 4 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Beverage · Liquid

Flavor
AcidicTart
Texture
Creamy
Commonly used for
DrinkingBreakfastSnackingOn The Go
Vegetarian? Brooklea Immunity Support Kefir Shots Yogurt Drink | Spoonful