Is Brooklea On the Go Protein Strawberry Dairy Free?
Description
Strawberry-flavored, smooth beverage with a creamy, slightly thick texture and pronounced fruit sweetness. Commonly used as a grab-and-go snack, lunchbox addition, or quick morning drink. Customer reviews note convenient single-serve packaging and portability, praise consistent flavor, and sometimes cite overly sweet taste or thin consistency, by some reviewers online occasionally.
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Description
Strawberry-flavored, smooth beverage with a creamy, slightly thick texture and pronounced fruit sweetness. Commonly used as a grab-and-go snack, lunchbox addition, or quick morning drink. Customer reviews note convenient single-serve packaging and portability, praise consistent flavor, and sometimes cite overly sweet taste or thin consistency, by some reviewers online occasionally.
Ingredients
Low Fat Soft Cheese (milk), Low Fat Yogurt (milk), Strawberries, Maize Starch, Flavouring, Carrot Concentrate, Sweeteners (acesulfame K, Sucralose), Acidity Regulators (citric Acid, Sodium Citrate), Thickener (locust Bean Gum). Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.