Is Brooklea On the Go Protein Strawberry Gluten Free?

Description
Strawberry-flavored, smooth beverage with a creamy, slightly thick texture and pronounced fruit sweetness. Commonly used as a grab-and-go snack, lunchbox addition, or quick morning drink. Customer reviews note convenient single-serve packaging and portability, praise consistent flavor, and sometimes cite overly sweet taste or thin consistency, by some reviewers online occasionally.

Description
Strawberry-flavored, smooth beverage with a creamy, slightly thick texture and pronounced fruit sweetness. Commonly used as a grab-and-go snack, lunchbox addition, or quick morning drink. Customer reviews note convenient single-serve packaging and portability, praise consistent flavor, and sometimes cite overly sweet taste or thin consistency, by some reviewers online occasionally.
Ingredients
Low Fat Soft Cheese (milk), Low Fat Yogurt (milk), Strawberries, Maize Starch, Flavouring, Carrot Concentrate, Sweeteners (acesulfame K, Sucralose), Acidity Regulators (citric Acid, Sodium Citrate), Thickener (locust Bean Gum). Contains Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


