Is Brooklea On the Go Protein Strawberry Vegan?

Description
Strawberry-flavored, smooth beverage with a creamy, slightly thick texture and pronounced fruit sweetness. Commonly used as a grab-and-go snack, lunchbox addition, or quick morning drink. Customer reviews note convenient single-serve packaging and portability, praise consistent flavor, and sometimes cite overly sweet taste or thin consistency, by some reviewers online occasionally.

Description
Strawberry-flavored, smooth beverage with a creamy, slightly thick texture and pronounced fruit sweetness. Commonly used as a grab-and-go snack, lunchbox addition, or quick morning drink. Customer reviews note convenient single-serve packaging and portability, praise consistent flavor, and sometimes cite overly sweet taste or thin consistency, by some reviewers online occasionally.
Ingredients
Low Fat Soft Cheese (milk), Low Fat Yogurt (milk), Strawberries, Maize Starch, Flavouring, Carrot Concentrate, Sweeteners (acesulfame K, Sucralose), Acidity Regulators (citric Acid, Sodium Citrate), Thickener (locust Bean Gum). Contains Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


