Is Brooklea On the Go Protein Strawberry Vegetarian?

Description
Strawberry-flavored, smooth beverage with a creamy, slightly thick texture and pronounced fruit sweetness. Commonly used as a grab-and-go snack, lunchbox addition, or quick morning drink. Customer reviews note convenient single-serve packaging and portability, praise consistent flavor, and sometimes cite overly sweet taste or thin consistency, by some reviewers online occasionally.

Description
Strawberry-flavored, smooth beverage with a creamy, slightly thick texture and pronounced fruit sweetness. Commonly used as a grab-and-go snack, lunchbox addition, or quick morning drink. Customer reviews note convenient single-serve packaging and portability, praise consistent flavor, and sometimes cite overly sweet taste or thin consistency, by some reviewers online occasionally.
Ingredients
Low Fat Soft Cheese (milk), Low Fat Yogurt (milk), Strawberries, Maize Starch, Flavouring, Carrot Concentrate, Sweeteners (acesulfame K, Sucralose), Acidity Regulators (citric Acid, Sodium Citrate), Thickener (locust Bean Gum). Contains Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


