Is Brooklea Protein Lemon Cheesecake Inspired GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- concentrated lemon juice
- sweetened condensed skimmed milk
- skimmed milk
- milk
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Quark (milk) (89%), Glucose Syrup, Sugar, Flavouring, Salted Butter (butter (milk), Salt), Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar), Concentrated Lemon Juice, Thickener: Agar, Lemon Oil, Colour: Carotenes. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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