Is Brooklea Rapberry Protein on the go Vegetarian?


Ingredients
Low Fat Soft Cheese (milk), Low Fat Yogurt (milk), Raspberries (7%), Maize Starch, Flavouring, Plant Extracts (apple Concentrate, Radish Concentrate, Sweet Potato Concentrate), Thickener. Locust Bean Gum; Acidity Regulators: Citric Acid, Sodium Citrates; Sweeteners: Acesulfame K, Sucralose. Contains Milk..
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Similar Products
Fritos Corn Chips The Original - 9.25 Oz
The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz
PopCorners Popped Corn Chips Crispy & Crunchy Salt Of The Earth - 7 Oz
SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN
Lea & Perrins The Original Worcestershire Sauce, 10 fl oz Bottle


