Is Brooklea Rice Vanilla Custard Gluten Free?
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Ingredients
Rice Pudding (85%) (skimmed Milk, Water, Rice (8%), Sugar, Cream (milk), Skimmed Milk Concentrate, Stabiliser: Guar Gum; Salt, Flavouring), Vanilla Flavour Custard Sauce (15%) (water, Sugar, Modified Waxy Maize Starch, Whole Milk Powder, Flavouring, Acidity Regulators: Lactic Acid, Calcium Phosphates; Plain Carrot Extract (carrot Concentrate), Thickeners: Guar Gum, Locust Bean Gum). Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.