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Is Brooklea White Chocolate Cereal Balls Protein Strawberry Dairy Free?

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Ingredients

Low-fat Soft Cheese (milk) (45%), Low-fat Yogurt (milk) (20%), White Chocolate Coated Cereal Balls (10%) (sugar, Milk Protein, Cocoa Butter, Whole Milk Powder, Rice Flour, Salt, Emulsifier: Lecithins (soya), Glucose Syrup, Stabilizer: Gum Arabic, Vanilla Flavouring), Strawberry Preparation (strawberries, Water, Sugar, Flavouring, Colour: Black Carrot Concentrate, Acidity Regulators: Citric Acid, Sodium Citrates, Sweeteners: Acesulfame K, Sucralose, Thickener: Locust Bean Gum). Contains Milk. It may also contain Almonds, Cashews, Hazelnuts, Macadamia Nuts and Pecans.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.