Is Brooklea White Chocolate Cereal Balls Protein Strawberry Gluten Free?

Ingredients

Low-fat Soft Cheese (milk) (45%), Low-fat Yogurt (milk) (20%), White Chocolate Coated Cereal Balls (10%) (sugar, Milk Protein, Cocoa Butter, Whole Milk Powder, Rice Flour, Salt, Emulsifier: Lecithins (soya), Glucose Syrup, Stabilizer: Gum Arabic, Vanilla Flavouring), Strawberry Preparation (strawberries, Water, Sugar, Flavouring, Colour: Black Carrot Concentrate, Acidity Regulators: Citric Acid, Sodium Citrates, Sweeteners: Acesulfame K, Sucralose, Thickener: Locust Bean Gum). Contains Milk. It may also contain Almonds, Cashews, Hazelnuts, Macadamia Nuts and Pecans.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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