Is Brooklea Yoghurt Protein Strawberry Gluten Free?
Description
Strawberry-flavored yoghurt with a thick, creamy texture commonly eaten as a breakfast item, snack, or spooned into smoothies and breakfast bowls. Reviewers note a pronounced fruit taste, smooth consistency, convenient single-serve packaging, and suitability for on-the-go consumption; some mention sweetness level and occasionally uneven fruit pieces, texture preferences among users.
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Description
Strawberry-flavored yoghurt with a thick, creamy texture commonly eaten as a breakfast item, snack, or spooned into smoothies and breakfast bowls. Reviewers note a pronounced fruit taste, smooth consistency, convenient single-serve packaging, and suitability for on-the-go consumption; some mention sweetness level and occasionally uneven fruit pieces, texture preferences among users.
Ingredients
Low Fat Soft Cheese (milk), Low Fat Yogurt (milk), Strawberries (7%), Maize Starch, Flavouring, Carrot Concentrate, Sweeteners: Acesulfame K, Sucralose; Acidity Regulators: Citric Acid, Sodium Citrates; Thickener. Locust Bean Gum. Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.