Is Brooklea Yoghurt Protein Strawberry Low FODMAP?
Description
Strawberry-flavored yoghurt with a thick, creamy texture commonly eaten as a breakfast item, snack, or spooned into smoothies and breakfast bowls. Reviewers note a pronounced fruit taste, smooth consistency, convenient single-serve packaging, and suitability for on-the-go consumption; some mention sweetness level and occasionally uneven fruit pieces, texture preferences among users.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Strawberry-flavored yoghurt with a thick, creamy texture commonly eaten as a breakfast item, snack, or spooned into smoothies and breakfast bowls. Reviewers note a pronounced fruit taste, smooth consistency, convenient single-serve packaging, and suitability for on-the-go consumption; some mention sweetness level and occasionally uneven fruit pieces, texture preferences among users.
Ingredients
Low Fat Soft Cheese (milk), Low Fat Yogurt (milk), Strawberries (7%), Maize Starch, Flavouring, Carrot Concentrate, Sweeteners: Acesulfame K, Sucralose; Acidity Regulators: Citric Acid, Sodium Citrates; Thickener. Locust Bean Gum. Contains Milk.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.