Is Brookshires Spicy Sesame Mix, Spicy Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUTS, HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (POTATO FLOUR, SPICES AND HERBS, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, MALTODEXTRIN, CORNSTARCH MODIFIED, GREEN PEPPER POWDER), SALT), SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER (COLOR) TUMERIC (COLOR)), WASABI PEAS (GREEN PEA, GLUTINOUS RICE, SUGAR, PALM OIL CORN STARCH, SALT WASABI POWDER (MALTODEXTRIN, MUSTARD, CORN STARCH), COLORING BLUE 1, YELLOW 6, ), SPICY PEANUTS (PEANUTS, OIL (PEANUT COTTONSEED AND/OR CANOLA), SPICE AND SALT), CASHEWS, OIL (PEANUT COTTONSEED AND/OR CANOLA)

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