Is Brookside Dark Chocolate - Pomegranate, Acai and Blueberry, Blood Orange and Peach Flavours Vegetarian?
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Ingredients
Pomegranate Flavour: ark chocolate [sugar, unsweetened chocolate, cocoa butter, milk ingredients, emulsifier (soy lecithin), salt, polyglycerol polyricinoleate, natural flavour]. Sugars [sugar, corn syrup, fruit juice concentrate (pomegranate, apple, cranberry, lemon), maltodextrin, deionized apple juice concentrate]. Pectin, natural flavour, malic acid, canola oil, baking soda, sodium citrate, ascorbic acid, citric acid, confectioner's glaze. Contains: Milk, Soy. May contain: Almonds. Acai and Blueberry Flavours: Dark chocolate [sugar, unsweetened chocolate, cocoa butter, milk ingredients, cocoa powder, lecithin (soy), salt, polyglycerol polyricinoleate, natural flavour], Sugars [sugar, corn syrup, fruit juice concentrate (pomegranate, apple, raspberry, blueberry, cranberry, lemon juice concentrates), maltodextrin, deionized apple juice concentrate, açai puree concentrate], Pectin, Natural flavour, Malic acid, Canola oil, Ascorbic acid, Baking soda, Sodium citrate, Citric acid, Confectioner's glaze. Contains: Milk, Soy. May contain: Almonds. Blood Orange and Peach Flavour: Dark chocolate [sugar, unsweetened chocolate, cocoa butter, milk ingredients, cocoa powder, lecithin (soy), salt, polyglycerol polyricinoleate, natural flavor], Sugars [sugar, deionized apple juice concentrate, corn syrup, fruit juice concentrate (blood orange, mandarin orange, peach juice, lemon juice concentrates), maltodextrin], Pectin, Natural flavor, Malic acid, Canola oil, Ascorbic acid, Sodium citrate, Baking soda, Citric acid, Confectioner's glaze. Contains: Milk, Soy. May contain: Almonds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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