No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Brookside Super Fruits Dark Chocolate Pomegranate Flavored Candy Bulk Bag Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Brookside Super Fruits Dark Chocolate Pomegranate Flavored Candy Bulk Bag is a delightful treat that combines the indulgence of dark chocolate with the refreshing flavor of pomegranate. The luxurious pomegranate centers are made without any artificial colors or flavors, ensuring a natural and authentic taste. This candy is perfect for snack breaks, offering a satisfying and flavorful experience. With its combination of dark chocolate and pomegranate flavor, this candy is sure to please those looking for a delicious and guilt-free treat. No information is provided about what people say about the product.

Ingredients

Dark Chocolate (Sugar, Chocolate (Rainforest Alliance Certified), Cocoa Butter (Rainforest Alliance Certified), Cocoa Processed with Alkali (Rainforest Alliance Certified), Milk Fat, Lecithin (Soy), Salt, PGPR, Natural Vanilla Flavor), Sugar, Corn Syrup, Maltodextrin, Deionized Apple Juice Concentrate, Pomegranate Juice Concentrate, Apple Juice Concentrate, Cranberry Juice Concentrate, Pectin, Natural Flavor, Malic Acid, Canola Oil, Baking Soda, Sodium Citrate, Ascorbic Acid, Lemon Juice Concentrate, Citric Acid, Confectioner's Glaze.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.