Is Brown Gravey Mix Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

rendered beef fat
disodium inosinate
natural flavor
riboflavin

rendered beef fat

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

disodium inosinate

natural flavor

riboflavin

Every flagged ingredient, explained

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, SALT, RENDERED BEEF FAT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, ONION, CARAMEL COLOR, CORN SYRUP SOLIDS, SPICES (INCLUDING CELERY SEED), SODIUM CASEINATE (MILK), GARLIC, NATURAL FLAVOR (INCLUDING WHEAT), DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), EXTRACTIVES OF PAPRIKA AND YEAST EXTRACT.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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