Is BROWN GRAVY MIX, BROWN GRAVY Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

sodium caseinate
beef broth
beef fat
disodium inosinate
natural flavor
riboflavin

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in milk.

Note by Rhyan Geiger, RDN

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Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHEAT STARCH, SALT, BEEF FAT, HYDROLYZED SOY, WHEAT, AND CORN PROTEIN, ONION, CARAMEL COLOR, BEEF BROTH, SPICES (INCLUDING WHITE PEPPER), GARLIC, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), EXTRACTIVES OF PAPRIKA, YEAST EXTRACT, SODIUM CASEINATE.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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