Is BROWN GRAVY MIX, BROWN Vegetarian?

Ingredients

WHEAT FLOUR, MODIFIED CORN STARCH, MALTODEXTRIN, HYDROLYZED SOY PROTEIN AND CORN GLUTEN (TARTARIC ACID), SALT, NATURAL FLAVORS [VEGETABLE STOCK (CARROT, ONION, CELERY), CITRIC ACID, WHEY, TORULA YEAST, LIPOLYZED BUTTER FAT, CORN SYRUP, GARLIC POWDER, TAPIOCA DEXTRIN, DEHYDRATED BUTTER, DEHYDRATED CABBAGE, CREAM, BUTTERMILK, SODIUM BICARBONATE, SODIUM CASEINATE, LACTOSE (MILK), ANNATTO, TURMERIC], DEXTROSE, CARAMEL COLOR, BEEF FAT, BEEF STOCK, DEHYDRATED ONION, SOY SAUCE POWDER (NATURALLY FERMENTED FROM WHEAT AND SOYBEAN, SALT), DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, MONOSODIUM PHOSPHATE, DISODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT. NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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