Is BROWN GRAVY MIX, BROWN Vegan?

Ingredients

WHEAT FLOUR, MODIFIED CORN STARCH, MALTODEXTRIN, HYDROLYZED SOY PROTEIN AND CORN GLUTEN (TARTARIC ACID), SALT, NATURAL FLAVORS [VEGETABLE STOCK (CARROT, ONION, CELERY), CITRIC ACID, WHEY, TORULA YEAST, LIPOLYZED BUTTER FAT, CORN SYRUP, GARLIC POWDER, TAPIOCA DEXTRIN, DEHYDRATED BUTTER, DEHYDRATED CABBAGE, CREAM, BUTTERMILK, SODIUM BICARBONATE, SODIUM CASEINATE, LACTOSE (MILK), ANNATTO, TURMERIC], DEXTROSE, CARAMEL COLOR, BEEF FAT, BEEF STOCK, DEHYDRATED ONION, SOY SAUCE POWDER (NATURALLY FERMENTED FROM WHEAT AND SOYBEAN, SALT), DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, MONOSODIUM PHOSPHATE, DISODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT. NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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