Is Brown Gravy Mix Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

sodium caseinate
beef fat
disodium inosinate
diglycerides

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in milk.

Note by Rhyan Geiger, RDN

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Ingredients

wheat flour and starch, hydrolyzed vegetable protein, beef fat, salt, onion, caramel color, corn syrup solids, monosodium glutamate, spices, sodium caseinate, mono - and diglycerides, garlic, disodium inosinate and disodium guanylate, bht, propylgallate, citric acid added to improve stability), and sulfiting agents.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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