Is Brown & Haley Milk Chocolate Peanut Butter Squares Dairy Free?
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Why it's not dairy free
- milk
- whole milk powder
- skim milk powder
- milk chocolate
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate (cocoa Mass), Skim Milk Powder, Soy Lecithin (emulsifier) And Vanilla (natural Flavor)), Sugar, Dry Roasted Peanuts, Palm Kernel And/or Palm Oil, Peanut Flour (peanuts), Skim Milk Powder, Natural Peanut Butter Flavor (safflower Oil (organic), Natural Flavors), Peanut Butter (peanuts, Salt), Soy Lecithin (emulsifier), Vanilla (natural Flavor) And Sea Salt. Contains Peanuts, Milk and Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Candy · Piece