Is Brown Sugar With Oregon Strawberry Ice Cream Sandwich, 5.25 fl oz Vegan?

Ingredients

Rbst-free Milk & Cream, Strawberry Puree, Sugar, Sour Cream Cultured Cream And Skim Milk, Non-fat Milk Powder, Sour Cream Base Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Bst-free Dry Milk, Egg Yolks, Water, Salt, Cookies: Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Brown Sugar, Butter Cream, Salt, Eggs, Baking Soda, Vanilla

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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