Is Brownberry® Organic 100% Whole Grain Bread Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Whole Wheat Flour (Certified Organic Ingredients), Water, Wheat Gluten (Certified Organic Ingredients), Cane Sugar (Certified Organic Ingredients), Sunflower Seeds (Certified Organic Ingredients), Whole Wheat Sourdough (Certified Organic Ingredients) (Water, Fermented Whole Wheat Flour (Certified Organic Ingredients)), Whole Wheat Berry (Certified Organic Ingredients), Yeast, Oats (Certified Organic Ingredients), Vegetable Oil (Certified Organic Ingredients) (Soybean Oil (Certified Organic Ingredients) and/or Sunflower Oil (Certified Organic Ingredients) and/or Canola Oil (Certified Organic Ingredients), Sea Salt, Cultured Wheat Flour (Certified Organic Ingredients), Grain Vinegar (Certified Organic Ingredients), Natural Flavor (Certified Organic Ingredients), Citric Acid.

Check Brownberry® Organic 100% Whole Grain Bread against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Brownberry® Organic 100% Whole Grain Bread is available at 4 retailers

Jewel-OscoKrogerMariano'sPick 'n Save

About this product

Bread · Loaf

Flavor
NuttyEarthy
Texture
SoftDense
Commonly used for
SandwichBreakfastSnackingMeal Prep