Is Brownberry Organic Thin Sliced 22 Grains and Seeds Bread - 20oz Vegan?
Description
Thin slices offer a mild, slightly nutty flavor with a firm, slightly chewy crumb that crisps when toasted; customers report consistent slicing and freshness, noting the loaf holds up well to toppings and fillings, making it suitable for sandwiches, toast, and paninis, though some reviewers describe it as moderately dense.
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Description
Thin slices offer a mild, slightly nutty flavor with a firm, slightly chewy crumb that crisps when toasted; customers report consistent slicing and freshness, noting the loaf holds up well to toppings and fillings, making it suitable for sandwiches, toast, and paninis, though some reviewers describe it as moderately dense.
Ingredients
Whole Wheat Flour*, Water, Wheat Gluten*, Cane Sugar*, Flaxseed*, Oats*, Rye Sourdough (Water, Fermented Rye Flour*), Yeast, Sunflower Seeds*, Soybean Oil*, Sea Salt, Brown Sugar*, Millet*, Cultured Wheat Flour*, Black And White Sesame Seeds*, Pumpkin Seeds*, Cracked Wheat*, Molasses*, Grain Vinegar*, Natural Flavor*, Rye Flour*, Flaxmeal*, Black Chia Seeds*, Kamut (Khorasan Wheat)*, Kaniwa Seeds*, Teff*, Citric Acid, Brown Rice*, Buckwheat Flour*, Spelt Flour*, Amaranth*, Barley*, Blue Cornmeal*, Triticale*, Salt, Sorghum Flour*, Quinoa*. *Certified Organic Ingredients
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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