Is Brownberry Organic Thin Sliced 22 Grains and Seeds Bread - 20oz Vegetarian?
Description
Thin slices offer a mild, slightly nutty flavor with a firm, slightly chewy crumb that crisps when toasted; customers report consistent slicing and freshness, noting the loaf holds up well to toppings and fillings, making it suitable for sandwiches, toast, and paninis, though some reviewers describe it as moderately dense.
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Description
Thin slices offer a mild, slightly nutty flavor with a firm, slightly chewy crumb that crisps when toasted; customers report consistent slicing and freshness, noting the loaf holds up well to toppings and fillings, making it suitable for sandwiches, toast, and paninis, though some reviewers describe it as moderately dense.
Ingredients
Whole Wheat Flour*, Water, Wheat Gluten*, Cane Sugar*, Flaxseed*, Oats*, Rye Sourdough (Water, Fermented Rye Flour*), Yeast, Sunflower Seeds*, Soybean Oil*, Sea Salt, Brown Sugar*, Millet*, Cultured Wheat Flour*, Black And White Sesame Seeds*, Pumpkin Seeds*, Cracked Wheat*, Molasses*, Grain Vinegar*, Natural Flavor*, Rye Flour*, Flaxmeal*, Black Chia Seeds*, Kamut (Khorasan Wheat)*, Kaniwa Seeds*, Teff*, Citric Acid, Brown Rice*, Buckwheat Flour*, Spelt Flour*, Amaranth*, Barley*, Blue Cornmeal*, Triticale*, Salt, Sorghum Flour*, Quinoa*. *Certified Organic Ingredients
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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