Is Brownberry Whole Grains Health Nut Sliced Bread Dairy Free?

Ingredients

Crushed Whole Wheat, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Brown Sugar, Wheat Gluten, Honey, Yeast, Inulin, Nuts (Almonds And/or Walnuts), Soybean Oil, Sunflower Kernels, Oats, Sugarcane Fiber, Salt, Rye Meal, Calcium Sulfate, Molasses, Raisin Juice Concentrate, Resistant Tapioca Starch, Cultured Wheat Starch, Corn Flour, Barley Grits, Grain Vinegar, Soy Lecithin, Wheat Bran, Vegetable Oils (Cottonseed, And/or Sunflower), Vitamin D3, Hazelnuts, Soy Flour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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