Is BROWNIE CHEW COOKIES Gluten Free?

Ingredients

SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), LIQUID EGG WHITES, MARGARINE (NON-HYDROGENATED VEGETABLE OIL [SOYBEAN OIL], MODIFIED PALM OIL, WATER, SALT, WHEY POWDER [MILK], SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATTO EXTACT [COLOUR], VITAMIN A PALMITATE, VITAMIN D3), COCOA (PROCESSED WITH ALKALI), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, ENRICHED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, ALPHA AMYLASE [ENZYME], RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), GLUCOSE, MODIFIED CORN STARCH, WATER, ARTIFICIAL FLAVOR, XANTHAN GUM, SALT. TOPPING: CONFECTIONARY COATING SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLOR [BLUE LAKE #2], SOY LECITHIN [AN EMULSIFIER], SALT, ARTIFICIAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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