Is BROWNIE COOKIE DOUGH, HOT FUDGE Gluten Free?

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CANOLA OIL, AND/OR SOYBEAN OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), WATER, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: DEXTROSE, MOLASSES, WHEAT PROTEIN ISOLATE, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), COCOA, SALT, EGGS, MODIFIED CORN STARCH, CORN STARCH, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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