Is BROWNIE COOKIE DOUGH, HOT FUDGE Dairy Free?
Why it's not dairy free
- milkfat
milkfat
Dietitian noteMilkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals.
Note by Rhyan Geiger, RDN
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Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CANOLA OIL, AND/OR SOYBEAN OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), WATER, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: DEXTROSE, MOLASSES, WHEAT PROTEIN ISOLATE, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), COCOA, SALT, EGGS, MODIFIED CORN STARCH, CORN STARCH, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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