Is Brownie Cookies Nightshade Free?
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Why it's a maybe for nightshade free
- starch
starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
sugar, enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, milkfat, soy lecithin, vanilla extract), shortening (palm oil), eggs, margarine (palm oil, soybean oil, water salt, mono and diglycerides, soy lecithin sodium benzoate, citric acid, natural and artificial flavors, vitamin a palmitate, beta carotene, whey), cocoa powder, fructose, contains 2% or less of: cocoa, molasses, baking soda, natural flavors, salt, starch, soy lecithin.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.
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