Is BROWNIE COOKIES Dairy Free?
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Ingredients
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, EGGS, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN (AN EMULSIFIER), NATURAL BUTTER FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE). COCOA, BROWN SUGAR, SOYBEAN OIL, VANILLA (WATER, PROPYLENE GLYCOL, CARAMEL COLOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE BICARBONATE OF SODA, CORNSTARCH, ACID PHOSPHATE OF CALCIUM), BAKING SODA, SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.