Is BROWNIE COOKIES Vegan?


Ingredients
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, EGGS, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN (AN EMULSIFIER), NATURAL BUTTER FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE). COCOA, BROWN SUGAR, SOYBEAN OIL, VANILLA (WATER, PROPYLENE GLYCOL, CARAMEL COLOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE BICARBONATE OF SODA, CORNSTARCH, ACID PHOSPHATE OF CALCIUM), BAKING SODA, SALT.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


