Is BROWNIE SINGLE, SALTED CARAMEL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat milk
tricalcium phosphate
natural and artificial flavor
dextrose
natural and artificial caramel flavoring
+1 more

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BROWNIE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA PROCESSED WITH ALKALI, PALM OIL, SOYBEAN OIL, CORN SYRUP SOLIDS, EGG YOLK WITH SODIUM SILICOALUMINATE, EGG WHITE, CORN STARCH, SALT, BAKING SODA, ARTIFICIAL FLAVOR, NONFAT MILK, SOY FLOUR), NATURAL AND ARTIFICIAL CARAMEL FLAVORING (DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE [ANTI-CAKING AGENT], MALTODEXTRIN, TRICALCIUM PHOSPHATE, CARAMEL COLOR), AND SEA SALT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.