Is Brownie Soft Cookies, Bear Paws Vegan?
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Ingredients
Wheat Flour, Sugar/glucose-fructose, Fancy Molasses, Chocolate (Sugar, Unsweetened Chocolate, Dextrose, May Contain Cocoa Butter, Soya Lecithin And Natural Flavour), Liquid Whole Egg, Canola Oil, Modified Palm Oil, Cocoa, Raisin Paste, Salt, Modified Wheat Starch, Whey Powder, Vegetable Glycerin, Baking Soda, Natural Flavour, Soya Lecithin, Contains: Wheat, Soya, Egg And Milk, Baked In A Peanut Free Facility
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.