Is BROWNIES CHOCOLATE Gluten Free?


Ingredients
ORGANIC CANE SUGAR, ORGANIC LOWFAT BUTTERMILK (ORGANIC LOWFAT MILK, CULTURES), ORGANIC DARK CHOCOLATE (ORGANIC CACAO BEANS, ORGANIC EVAPORATED CANE SYRUP, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN), ORGANIC APPLES, GRADE AA BUTTER (CREAM, SALT), ORGANIC RICE FLOUR, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC GLUTEN FREE OATS, ORGANIC UNSWEETENED COCOA POWDER, FILTERED WATER, ORGANIC TAPIOCA STARCH, ORGANIC CORNSTARCH, ORGANIC VANILLA EXTRACT, SEA SALT, BAKING SODA, XANTHAN GUM.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


