Is Brownies Hazelnut Praline GERD Friendly?
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Why it's not GERD friendly
- citric acid
- fat-reduced cocoa powder
- cocoa butter
- cocoa mass
- cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream (MILK), sugar, cocoa mass, pasteurised whole EGG, soft brown sugar, butter (MILK), OAT flour, cocoa butter, HAZELNUT, glucose syrup, WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamine), demerara sugar, palm oil, wholemeal WHEAT flour, emulsifier (SOYA lecithin, sodium diphosphatel, flavouring, water, agar, rapeseed oil, preservative (potassium sorbate), invert sugar syrup, fat-reduced cocoa powder, raising agents (sodium bicarbonate, ammonium bicarbonate), sea salt, acidity regulator (citric acid), salt. SERVING SUGGESTION FOR CHILLED: To enjoy your Gü at its best, take it out of the fridge 10 minutes before you want to eat it. SERVING SUGGESTION FOR HOT: Microwave (800W): Heat one at a time. Remove outer packaging and foil. Place ramekin into microwave and heat for 20 seconds, no longer. Then leave to rest for an additional minute before consuming. Do not bake in an oven.
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