Is BROWNIES, PEANUT BUTTER Vegetarian?
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Ingredients
SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, MILK), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN), SOYBEAN OIL, EGGS, PEANUT BUTTER FLAVORED CHIPS (SUGAR, PARTIALLY HYDROGENATED PEANUT, FLOUR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK DEXTROSE, SOY LECITHIN, SALT), PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND RAPESEED OIL, SALT), WATER, INVERT SUGAR, COCOA PROCESSED WITH ALKALI, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORN STARCH, SALT, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 60.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.