Is BROWNIES GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa powder
- chocolate
- chocolate liquor
- citric acid
- lime
- grapefruit
- tangerine
- partly skimmed milk
- nonfat dry milk
- milk
- +1 more
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, ICING SUGAR (SUGAR, CORNSTARCH), SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), CORN SYRUP, EGG WHITES, WATER, JELLY BELLY TOPPER (SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, PEACH PUREE CONCENTRATE, BLUEBERRY PUREE, RASPBERRY PUREE, BANANA PUREE, LEMON PUREE, CONCENTRATED FRUIT JUICES [PLUM, PEAR, APPLE, TANGERINE, WATERMELON, GRAPEFRUIT, CHERRY, LIME, POMEGRANATE], COCONUT, CITRIC ACID, SODIUM LACTATE, ASCORBIC ACID, SODIUM CITRATE, MALIC ACID, FUMARIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, COLOR [FD&C RED #40 LAKE, FD&C RED #40, FD&C YELLOW #5 LAKE, FD&C YELLOW #6 LAKE, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1 LAKE, FD&C BLUE #2 LAKE, FD&C BLUE #1, TURMERIC], TAPIOCA DEXTRIN, BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE), CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN [EMULSIFIER], VANILLA EXTRACT), COCOA POWDER (PROCESSED WITH ALKALI), INVERT SUGAR, MARGARINE (SOYBEAN AND MODIFIED PALM OIL, WATER, SALT, WHEY (MILK), SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR [ANNATTO EXTRACT]), NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, SALT, WHEY (MILK), NONFAT DRY MILK, MONO- AND DIGLYCERIDES, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, PARTLY SKIMMED MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Slice, Piece