Is Bruce's Yams Cut Sweet Potatoes in Syrup, 29 oz., Can Low FODMAP?
Description
Canned cut sweet potatoes deliver a sweet, tender texture that softens when heated; people commonly serve them as a holiday side, mash or bake them into casseroles, or use them for quick warm dishes. Reviews note convenience and sweetness, with occasional comments about variable cut sizes and inconsistent firmness reports.
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Description
Canned cut sweet potatoes deliver a sweet, tender texture that softens when heated; people commonly serve them as a holiday side, mash or bake them into casseroles, or use them for quick warm dishes. Reviews note convenience and sweetness, with occasional comments about variable cut sizes and inconsistent firmness reports.
Ingredients
Sweet Potatoes, Water, Corn Syrup Sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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