Is Brussels Kale Slaw, 0.22 lb GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- citric acid
- lemon zest
- lemon juice
- cheese culture
- parmesan cheese
- milk
- garlic
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
brussel sprouts, celery, expeller pressed canola oil, carrot, parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes, powdered cellulose), lemon juice, kale, dried cranberries (cranberries, apple juice concentrate, sunflower oil), almonds, basil, honey, salt, lemon zest (lemon peel), garlic (garlic, water, citric acid), chili flakes
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Brussels Kale Slaw, 0.22 lb is available at 1 retailer
About this product
Vegetable · Pouch