Is BRUSSELS SPROUTS OVER JASMINE RICE WITH SSAMJANG SAUCE Dairy Free?

Ingredients

COOKED JASMINE RICE (JASMINE RICE, WATER, SALT), ROASTED BRUSSELS SPROUTS (BRUSSELS SPROUTS, SHALLOTS, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SALT, BLACK PEPPER), SSAMJANG SAUCE (RED PEPPER PASTE [WATER, RICE, CORN SYRUP, CHILI POWDER, SALT, SEA SALT, ALCOHOL, GARLIC, YEAST EXTRACT, ONION, SOYBEAN, KOJI SEED], OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], COOKING SHERRY [SHERRY WINE, SALT, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), POTASSIUM METABISULFITE (ADDED TO PROTECT COLOR). 17% ALCOHOL BY VOLUME. 1.5% SALT ADDED], RED MISO [FILTERED WATER, SOYBEANS, RICE, SEA SALT, ALCOHOL], MAPLE SYRUP, RICE VINEGAR [RICE VINEGAR, WATER DILUTED WITH WATER TO 4.2% ACIDITY (42 GRAIN)], SUGAR, GREEN ONION, SESAME SEED OIL, GARLIC, JALAPENO PEPPER, SALT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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