Is BRUSSELS SPROUTS OVER JASMINE RICE WITH SSAMJANG SAUCE Gluten Free?

Ingredients

COOKED JASMINE RICE (JASMINE RICE, WATER, SALT), ROASTED BRUSSELS SPROUTS (BRUSSELS SPROUTS, SHALLOTS, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SALT, BLACK PEPPER), SSAMJANG SAUCE (RED PEPPER PASTE [WATER, RICE, CORN SYRUP, CHILI POWDER, SALT, SEA SALT, ALCOHOL, GARLIC, YEAST EXTRACT, ONION, SOYBEAN, KOJI SEED], OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], COOKING SHERRY [SHERRY WINE, SALT, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), POTASSIUM METABISULFITE (ADDED TO PROTECT COLOR). 17% ALCOHOL BY VOLUME. 1.5% SALT ADDED], RED MISO [FILTERED WATER, SOYBEANS, RICE, SEA SALT, ALCOHOL], MAPLE SYRUP, RICE VINEGAR [RICE VINEGAR, WATER DILUTED WITH WATER TO 4.2% ACIDITY (42 GRAIN)], SUGAR, GREEN ONION, SESAME SEED OIL, GARLIC, JALAPENO PEPPER, SALT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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